I found something interesting in Prevention Magazine. It pairs seemingly random combinations to help us get a healthy boost...you can read what these pairs do in more detail in the actual article.
a new practice called "synergistic medicine"
" A marriage of foods, moves, and medical tests unlocks your body's healing potential. Reach your health goals faster with these 12 perfect unions."
1. Protect Your Heart - Green Tea + Lemon
2. Boost Brain Power - Exercise + Music
3. Rev Immunity - Pot Roast + Carrots
4. Flush Fat - Burger + Frozen Yogurt
5. Ward Off Heart Disease - Plac Test + HSCRP Test
6. Save Your Eyesight - Salad + Avocado
7. Build Muscle - Strength Train + Stretch
8. Avoid Metabolic Syndrome - The Mediterranean Diet + Nuts
9. Banish Breakouts - Retinoid + Benzoyl Peroxide
10. Fight Fatigue - Eggs + Orange Juice
11. Bolster You Memory - Curcumin + Black Pepper
12. Sidestep Skin Cancer - Caffeine + Cardio
Sounds easy enough...hmmmm.
2. Boost Brain Power - Exercise + Music
3. Rev Immunity - Pot Roast + Carrots
4. Flush Fat - Burger + Frozen Yogurt
5. Ward Off Heart Disease - Plac Test + HSCRP Test
6. Save Your Eyesight - Salad + Avocado
7. Build Muscle - Strength Train + Stretch
8. Avoid Metabolic Syndrome - The Mediterranean Diet + Nuts
9. Banish Breakouts - Retinoid + Benzoyl Peroxide
10. Fight Fatigue - Eggs + Orange Juice
11. Bolster You Memory - Curcumin + Black Pepper
12. Sidestep Skin Cancer - Caffeine + Cardio
Sounds easy enough...hmmmm.
Very interesting. My money is on you for the weight loss. The more time you spend blogging...the less time you spend eating. I find this to be VERY true. Ha. Laura
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